Helping others isn't just a nice thing to do—it’s actually good for you! Both science and ancient wisdom agree; giving can make you feel happier, healthier, and more fulfilled. It’s something that can make life feel more meaningful for both parents and kids, and the great news is, there are lots of ways to get started. Whether you’re looking for ways to teach your kids the value of giving or you want to encourage your family to do more for others, here are some great ideas that will help everyone feel good.
There’s an old Chinese saying that captures this idea perfectly: “If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody.” That simple truth has been passed down for centuries, and it turns out it’s just as true today. Research shows that helping others can boost your mood, give you a sense of purpose, and improve your overall well-being.
So, how can you and your kids start giving? Here are 10 practical ways for families to make a difference together:
Find a Cause You Care About – It’s not about how much you give, but how much heart you put into it. Whether it’s animal rescue, the environment, or helping the homeless, find a cause that resonates with your family. Getting involved with something that matters to you will make the act of giving more meaningful.
Give Your Time – Sometimes, the most valuable gift you can give isn’t money, it’s time. Volunteering as a family at a local food bank, helping an elderly neighbor with yard work, or reading to younger kids are great ways to give back. Not only does this teach kids the value of service, but it also strengthens family bonds.
Choose Causes with Clear Goals – If you’re looking to make a donation, consider giving to causes that have clear and specific goals. For example, donating school supplies to children in need or supporting a charity that helps provide clean drinking water can make your contribution feel more impactful.
Take Care of Each Other – While it’s important to help others, don’t forget about taking care of yourselves, too. Make sure that giving doesn’t burn you out. Teaching kids the balance between giving and self-care will help them understand the importance of maintaining their own well-being.
Be Proactive – Don’t wait for someone to ask for help—take the initiative! Think about needs in your community or among your friends and family. This might mean organizing a neighborhood clean-up or asking a local shelter if they need volunteers.
Make It a Regular Habit – Giving doesn’t have to be a one-time event. When helping others becomes a regular habit, it’s easier to stay committed, and you’ll notice how much of a difference it makes. Whether it’s once a week or once a month, consistency is key.
Teach Gratitude – Help your kids appreciate the things they already have. Gratitude plays a huge role in how we view the act of giving. When your family sees how fortunate you are, it becomes more natural to want to share with others.
Start Small – Giving doesn’t always have to be big or expensive. Simple acts of kindness, like helping someone carry groceries or letting someone go ahead of you in line, can make a big impact on someone's day.
Get Creative – There are so many fun ways to give back! You can host a toy drive, create homemade cards for people in nursing homes, or even offer your family’s talents, like baking or crafting, to those in need. The possibilities are endless.
Enjoy the Experience – The process of giving can be just as rewarding as the outcome. Taking the time to volunteer as a family can lead to meaningful conversations, new friendships, and a deeper sense of connection to your community.
By encouraging your kids to participate in these activities, you’re teaching them the value of giving and showing them how much it can enrich their lives. When you help others, you not only make the world a better place, but you also experience the joy and fulfillment that comes with making a difference. Helping others truly is a gift for everyone—both for those who give and those who receive.